How to access the Fort
CGT 1
Single CGT bookings can be made directly from the timetable. Simply select the session you’d like to attend and book in.
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This option is perfect for those who join CGTs occasionally.
Zone 1
Single Zone bookings can be made directly from the timetable. Simply select the session you’d like to attend and book in.
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This option is perfect for those who attend Zones occasionally.
CGT 10
Designed for those who attend consistently but prefer not to commit to a monthly subscription.
The CGT 10 Pass grants access to 10 CGT sessions to be used
within 10 weeks (structured on a 2 sessions per week basis).
Zone 10
Designed for those who attend consistently but prefer not to commit to a monthly subscription.
The ZONE 10 Pass grants access to 10 ZONE sessions to be used within 5 weeks (structured on a 2 sessions per week basis).
Fort 1
The FORT 1 subscription grants access to up to 30 bookings per month (5-7 sessions per week) across both CGTs and Zones. This option is ideal for:
1. Training in a focused, low-traffic environment, making it perfect for achieving measurable results.
2. Supplementing resistance training in your the Zones with conditioning via the CGTs, creating a well-rounded fitness routine.
3. Attending multiple CGTs each week, for those who thrive in a structured, coached setting.
4. Those wanting to benefit from using the Fort Phoenix Coaching app.
However you choose to use your FORT 1 subscription, it will serve as your key to becoming fitter, stronger, and more confident in your training journey.
IT’S GO TIME ON THE FORT!!!
⚠️ This subscription requires a 2-month cancellation notice.
Fort 2
The FORT 2 subscription grants access to up to 16 bookings per month (2-4 sessions per week) across both CGTs and Zones. This option is ideal for:
1. Training in a focused, low-traffic environment, making it perfect for achieving measurable results.
2. Supplementing resistance training in your the Zones with conditioning via the CGTs, creating a well-rounded fitness routine.
3. Attending multiple CGTs each week, for those who thrive in a structured, coached setting.
4. Those wanting to benefit from using the Fort Phoenix Coaching app.
However you choose to use your FORT 2 subscription, it will serve as your key to becoming fitter, stronger, and more confident in your training journey.
IT’S GO TIME ON THE FORT!!!
⚠️ This subscription requires a 2-month cancellation notice.
the Coach's Club
The Coach's Club is a flexible, less intensive option that still offers excellent support and guidance, ideal for those who want steady progress without the full commitment of the Phoenix Club. This service operates in 3-month blocks, and like the Phoenix Club, you can opt in, out, or continue at the end of each cycle.
What’s Included?
1. FORT 1 Subscription
– You receive the equivalent of a FORT 1membership, granting you 30 sessions per month, which can be used across CGTs, Zones, and consultations.
2. Weekly Weigh-In – A weekly weigh-in to track your progress and keep you accountable.
3. Fortnightly Coach Consultation
– A 30-minute face-to-face meeting with your Coach every two weeks, where you’ll review your progress, training, and any other goals.
4. No Weekly Pre-Consultation Analysis – Unlike the Phoenix Club, this option does not include weekly pre-consultation analysis.
5. Pre-Start Consultation (60 minutes)
– A comprehensive onboarding session before your start date, covering pre-weigh-ins, training programme setup, appointment scheduling, and overall preparation.
The Coach's Club is designed for those who want structured support without the full intensity, while still achieving steady progress and accountability.
the PHOENIX Club
Our premium service at Fort Phoenix, the Phoenix Club is a comprehensive, all-in-one option that covers every aspect of your gym journey. It operates in 3-month blocks, allowing you to opt in, out, or continue at the end of each cycle.
What’s Included?
1. FORT 1 Subscription
– You receive the equivalent of a 🔵 FORT 1 membership, granting you 30 sessions per month, which can be used across CGTs, Zones, and consultations.
2. Bi-Weekly Weigh-Ins
– Conducted at home to track your progress with consistency.
3. Weekly Coach Consultation
– A 20-minute face-to-face appointment where you and your Coach review all aspects of your Phoenix Club journey, including; training, nutrition, daily targets, and weigh-ins.
4. Weekly Pre-Consultation Analysis
– Your Coach dedicates 15 minutes each week to analyse your progress, ensuring that each consultation is as focused and efficient as possible.
5. Pre-Start Consultation (60 minutes)
– A comprehensive onboarding session before your start date, covering; pre-weigh-ins, training programme setup, appointment scheduling, and overall preparation.
The Phoenix Club is designed for those who want full accountability, structure, and expert guidance to achieve next-level results.
WE MAKE UP 3% OF THE PLANET 🌍
the PnP Pass
The Pre-n-Post Workforce Pass is a 10 x Zone pass designed to offer a select group of pre-workforce-aged and post-workforce-aged individuals the opportunity to contribute to the community and atmosphere here, at Fort Phoenix.
Both demographics often face unique challenges in a commercial gym setting, so we are proud that Fort Phoenix provides them with a vibrant and welcoming environment to train and continue their fitness journey.
IT’S GO TIME ON THE FORT!!!
⚠️ This subscription requires a 2-month cancellation notice.
the CCC Pass
The Coach, Content & Collaboration Pass is designed to