FREQUENTLY asked questions

The Fort isn’t a typical gym. We don’t do one-size-fits-all programmes or conveyor-belt coaching. Our system is built around you, combining progressive training, structured coaching, and measurable results. Every detail of our gym—equipment, programming, and community—is designed to help members break stagnation and achieve real progress.

We are ideal for individuals who are tired of stagnation, zero results, or generic gyms, and who are ready to invest in themselves. Whether you’re just starting out or an experienced trainee, The Fort is designed for members who want consistent progress, guidance, and measurable improvement.

Absolutely. The Induction Pass gives you the chance to experience the gym, our coaching, and the results-focused culture risk-free. It’s designed to help you understand exactly how The Fort can help you achieve your goals before you commit to membership.

The Induction Pass is your 56-day introduction to The Fort, giving you full access to our gym, coaching, and community. It allows you to experience our system, ask questions, and start seeing results before committing to full membership.

The Fort is a members-only environment, reserved for individuals committed to transformation and long-term progress. We prioritise quality over quantity, ensuring every member receives the support, focus, access, and/or coaching they deserve.

We offer a variety of passes and subscription options to suit your schedule, goals, and ambitions. Options range from flexible gym passes for those who value freedom, to subscriptions with app access, coaching, testing, and performance tracking. Our annual memberships reward consistency, so the more you train, the more value you receive.

Members have access to coaching, workout app guidance, personalised programmes, and community support. Our team is invested in your success and ensures you always have the tools, knowledge, and motivation to achieve your goals.

While results vary depending on effort and consistency, members can expect improved strength, better fitness, measurable progress, and long-term habit formation. The Fort is designed to end stagnation, deliver real results, and help you make every workout count.

The Fort is open from 5:00 AM to 10:00 PM, seven days a week, giving you the flexibility to train when it suits your schedule. Whether you’re an early riser or prefer evening sessions, our doors are always open for members to make progress on their own terms.

If you don’t see your question answered, we’re here to help. Please contact us directly at info@iamofthefort.com, and a member of our team will respond promptly.