List of Services Available

In the midst of an industry drowning in non-contract business models, Fort Phoenix takes pride in wanting to develop a gym based on identity, culture and community. This honest and old-fashioned approach to Membership is at the core of our hygienic, close-knit and inclusive gym. Becoming a Member grants you:

• exclusive access to a gym with a regulated amount of members
• time efficient and productive training 
• access to our discounted Members-only Passes
• weekly interactions with your Coaches 
• cost effective Coaching methods 
• the most electric and equipment-filled Classes in Wycombe
• a place to meet like-minded individuals and make friends 
• the list goes on

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Can you really PERSONAL train in a PUBLIC gym? Fort Phoenix posed this question 6 years ago after hundreds of hours of PTing clients brought up the same consistent feedback time and time again: 

• uncomfortable environment
• unavailable equipment
• too shy to exercise or train
• unwanted attention 
• too busy
• no progress
• etc

Personal Training played an enormous part in the environment we created here at Fort Phoenix. We are able to bring to you an exceptionally high standard of 1:2:1 Personal Training in an exclusive gym setting. This atmosphere is further enhanced as our PT sessions take part along side other Members attending their Zones. This ensures that our 1:2:1 Personal Training Members: 

• get the balance of a gym experience by training in a room with others, but not to the extent of saturation and levels of noise that will inevitably be in public gyms. 

• get to meet and interact with other Members that have progressed from Personal Training, to coming in and training on their own. This is a process purposely designed by Fort Phoenix, and we refer to this process as 'the Wheel'.

Want to find out how 'the Wheel' can lower your long-term Personal Training costs, help you achieve your goals, expand your training knowledge and build your gym confidence? Click the link below to get in contact with us for more information. 

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What's great about the Fort's close knit set-up is that it creates opportunity for dialogue, short questions and general queries. On occasion some depth to detail will be required and that's where a Consultation will be perfect. This allocated time allows for an undisrupted, focused and detailed analysis of the task at hand. Examples range from: 

• designing a Programme tailored to your needs, wants or goals
• preparing and calculating your calories & macros
• discussing your goals and planning out strategy 
• an extensive onboarding to help address, understand and accommodate for anything intangible that may effect your physical regime. ie; anxiety, depression, medication, low self-esteem, body image uncertainties, etc. We are here to help
• etc

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Our Remote & Digital Coaching Services are ever growing and expanding to the needs of people with a wide array of abilities and goals. Largely dependent on your timeline, current status, goals, etc, we can craft a nutrition plan and training programme to match. There is different options available and the best next step is to get in contact so we can find out more about you. 

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Did you know Fort Phoenix is available to hire? 

• We have a coach that books 2-hour sessions to deliver a 'technique crash course' to their clients

• We have a sports specific coach that uses the space to train sports teams, ie; rugby teams - strength & conditioning sessions

• We have a Zumba instructor who has delivered small intimate danced based fitness sessions here on the Fort 

• We have a yoga instructor who uses the space to facilitate her yoga sessions.

If you need a fitness space to hire, please get in contact with us. Use the link below:

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We know how important it is as Fitness Professionals to deliver professional, clean and uninterrupted content. In this digital age the standard is rising fast, and if you want to stick out, you are going to have to stick out. 

What better way to do so than to appear in a clean and exclusive environment without any distractions and/or people walking past in the background?

Fort Phoenix is welcome to Fitness Professionals coming in to film there: exercise demonstrations, workouts, photos, informative videos and other forms of content. This aesthetic setting will please your audience and lead to you standing out on Instagram. If you are trying to raise your online presence, please get in touch for more information.

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Did you know we are welcome to external PTs training their clients here on the Fort?

We wanted Fort Phoenix to offer an opportunity to freelance fitness professionals to build their businesses. We are not happy with the exploitative industry standards in place currently for up and coming PTs. 12 hours for free, in an environment that everything about it indicates 'health is cheap', is the last place you want or can, build a lucrative fitness business. 

Fort Phoenix feels strongly about this and for that reason we are offering, and open to competitive and flexible rates. In us, another opportunity exists, so get in contact with us today and reinvent your fitness business. 

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