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Everything the before & after pictures don't tell us
"... if you want to lose weight, the Fort is the place to come. If you want a 2nd family, the Fort is the place to come. If you want to have a laugh, the Fort is the place to come."
Wendy Lewis
"... so to my future self I would say, just go out there and pick something that takes you out of your comfort zone. And you will grow from it."
Gabby Henry
"... enjoying the gym again with a community of people. Feeling confident to come to the gym again, and getting back into weight training. I feel like I'm the strongest I've ever been, the fittest I've ever been..."
Kelly Brown
"Health is everything."
Sharon Leow
"... it's been so good to be part of a group of people that we all look out for each other. Everyone respects each other, we respect the Fort, we respect the equipment, and that's so special and so different. I have never come across that before."
Helen Arana
"If these walls could talk, they would let you know what this place means to us..."
Roshni Vadher