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the 4 Coach Packs
COACH PACK 1
THE DOCUMENT & DIARY PACK
Your Path to Fitness Success
Are you tired of feeling lost in your fitness journey? Do you crave structure and organisation to help you reach your goals? Look no further than Coach Pack 1 – the ultimate solution for tracking, monitoring, and progressing your workouts with sophistication and precision.
Why Coach Pack 1?
Many gym-goers and fitness enthusiasts struggle to stay on track because they lack direction and organisation. Without a clear plan in place, it's easy to lose motivation and momentum. That's where Coach Pack 1 comes in.
Sophisticated Tracking and Monitoring
Coach Pack 1 offers a sophisticated way to track and monitor your workouts. Say goodbye to guesswork and hello to data-driven progress. With Coach Pack 1, you'll have the tools you need to document your data accurately, allowing you to apply tried-and-tested methods like progressive overload with ease.
Training Diary for Accountability and Acknowledgment
One of the biggest reasons fitness goals fail is due to a lack of accountability. With Coach Pack 1, you'll receive access to a digital training diary that serves as both a record of your progress and a source of accountability. By consistently documenting your workouts and milestones, you'll stay motivated and acknowledge your achievements along the way.
Get Started Today
Don't let another day go by without taking control of your fitness journey. Whether you're a beginner looking to establish a solid foundation or an experienced athlete striving for new heights, Coach Pack 1 has something to offer everyone.
Reach Out to Us
Ready to take the first step towards fitness success? Get in touch with us today to discuss how Coach Pack 1 can revolutionise your training regime. Let's work together to turn your fitness goals into reality.
COACH PACK 2
THE I AM ATHLETE PACK
TIME TO LEVEL UP
Are you an experienced trainer ready to break through barriers and achieve peak performance in your fitness journey? Coach Pack 2 is your ultimate solution, designed specifically for seasoned athletes with ambitious goals. Whether you're aiming to increase muscle mass, enhance fitness levels, target specific performance milestones, or pursue any other physically driven objective, Coach Pack 2 is tailored to propel you towards success.
Why Coach Pack 2?
Even the most experienced trainers encounter plateaus and slumps in their training progress. Despite your expertise, you may lack the trained eye and specialised knowledge that a coach has acquired through years of experience and countless case studies.
Experience meets Expertise
Coach Pack 2 brings together the invaluable combination of your experience as a seasoned trainer and the expertise of a personal coach. With Coach Pack 2, you'll have a dedicated trainer at your disposal to meticulously structure your workouts, anticipate your loads, and plan your next three steps towards success. What sets Coach Pack 2 apart is its ability to deliver these benefits in a cost-effective manner by leveraging your training experience.
Accountability and Recognition
Plateaus are often the result of a lack of accountability and acknowledgment. With Coach Pack 2, you'll have a dedicated Coach who serves as both a source of accountability and a cheerleader for your achievements, who celebrates your successes and keeps you motivated as you work towards your fitness goals.
Get Started Today
Don't let complacency hold you back from reaching your full potential. Take the next step towards greatness with Coach Pack 2 and unlock a new level of performance in your fitness journey.
Reach Out to Us
Ready to embark on your journey to greatness? Contact us today to learn more about how Coach Pack 2 can empower you to achieve your fitness aspirations. Let's work together to elevate your training and make your dreams a reality.
COACH PACK 3
THE LIFE STYLE PACK
HABITS & NUTRITION
Are you looking for the right thing in the wrong place?
Many individuals find themselves in the frustrating cycle of regular training without seeing desired results, often due to overlooking the impact of lifestyle, diet, and micro details on their goals. Enter Coach Pack 3, for those who need to focus on the attention to detail.
Centred around macros, calorie deficits, daily targets, weekly weigh-ins, and frequent accountability, Coach Pack 3 combines these elements to educate, guide, and support you toward your weight loss and body composition goals.
Is Coach Pack 3 for me?
Ideal for individuals who have made repeated attempts to address weight and body composition goals, Coach Pack 3 suits those already committed to a regular training regime, seeking expert advice and encouragement in the nutritional and lifestyle aspects of their health and fitness journey.
Coaching, Community & Commitment
With Coach Pack 3, we leverage the power of the three Cs: Coaching, Community & Commitment. These external factors not only guide you through the 12-week process but also infuse fun into your journey.
Take the next step today
Don't let frustration and old habits hinder your aesthetic goals any longer. Take the next step with Coach Pack 3 and unlock a new level of performance in your fitness journey
Reach Out to Us
Ready to embark on your path to greatness? Contact us today to discover how Coach Pack 3 can empower you to achieve your goals. Let's work together to adjust your lifestyle and deepen your understanding of your relationship with nutrition.
COACH PACK 4
THE ULTIMATE PACK
ITS GO TIME
Coach Pack 4 is the ultimate Coach Pack.
It combines all the programming and coaching aspects of Coach Pack 2, with the life style guidance and nutritional direction that Coach Pack 3 gives you.
What makes it the ultimate experience?
The ultimate coaching experience, Coach Pack 4, combines the best of both worlds from Coach Pack 2 and Coach Pack 3. This comprehensive package offers unparalleled programming, coaching, lifestyle guidance, and nutritional direction to propel you towards your goals.
Why choose Coach Pack 4?
Coach Pack 4 delivers the intimacy of a personal trainer without the hefty price tag. By leveraging your experience and self-drive, we minimise the in-person cost while providing daily contact and communication with your coach for 12 weeks. This constant interaction offers the encouragement, motivation, accountability, and support necessary for achieving even the most ambitious of goals.
What is included?
Coach Pack 4 is the pinnacle of coaching excellence, merging the comprehensive features of Coach Pack 3 with the advanced programming and coaching methods of Coach Pack 2. This ultimate package offers a holistic approach to achieving your fitness goals, encompassing weekly weigh-ins, daily analytics/accountability, nutritional education and support, as well as personalised programming tailored to maximise your physical and performance potential.
Limited Availability
With the detailed attention required for Coach Pack 4, we're limiting availability to just 3 spaces each time. This ensures that every individual receives the full attention necessary to deliver a successful Coach Pack 4 experience.
Ready to Push Your Limits?
Are you one of the three people ready to push themselves to the limit and achieve extraordinary results? Contact us today to discover how Coach Pack 4 can empower you and take your fitness journey to the next level. It's time to unlock your true potential and become the best version of yourself.