Equpiment

• Great for Body Recomposition 
• Active Rest Sessions
• Fat Burning 
• Cardio
• Mental Challenge 
• and other purposes 

• Great for isolating muscles
• Assist rehabilitation & injury
•  Perform unique exercises 
• Also can be used as a Rack 
• Wide Grip Pull Bar attachment 

On THE FORT, the fundamentals come first — built on staple barbell movements and quality training. With 4 Racks always available, progress never has to wait. 

On The Fort, the racks wait for you.

• Targets the Hamstrings
• Isolates the Glutes
• Popular with our Athletes
• and other purposes

• Lower Body Development 
• Build general strength 
• Perform various exercises
• and other purposes 

• Targets the Quadriceps 
• Aids knee joint health 
• and other purposes 

• isolate the hamstring muscles 
• Strengthen the Posterior Chain 
• enhance Lower Body 
• and other purposes 

• SEATED ROW 
• LAT PULLDOWN  
• TRICEP EXTENSION 
• and 2 x ADJUSTABLE CABLES  

Our Dumbbells range from 3kg to 50kg in pairs, giving you the tools to train at every level. A true staple of strength training, Dumbbells are endlessly versatile — perfect for targeting nearly every muscle and unlocking a wide variety of exercises."

One of our Racks comes with a built-in dual cable pulley system, giving us a total of 7 pulleys. With both wide and narrow dual systems, the possibilities are endless — at THE FORT, the cables wait for you.

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Our 2m-wide, 13m-long track is the perfect surface for a variety of exercises. From group training to sport-specific workouts, everyone makes the most of it.

Come along and get ready for your next fitness event. 

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Our competition Kettlebells range from 6kg to 32kg in pairs. Renowned for their versatility, they’re perfect for functional movements and targeted exercises.

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