SERVICES

The Fort is a private, members-only facility designed to deliver an unparalleled training environment. By limiting access through membership, we ensure a gym experience that is never overcrowded and always focused. Our model allows us to maintain the highest standards—providing a space that is efficient, productive, and built for serious progress.

Just Gym is for members who want the comfort and freedom of a home gym, paired with the quality and variety of a professional facility. Designed with working professionals in mind, it’s a space where you can train efficiently, without the noise, clutter, or crowds of a traditional gym. Here, you’ll find top-tier equipment and a tranquil environment that lets you focus on your goals while also offering the peace of mind to recharge and recalibrate. Just Gym isn’t just about fitness—it’s about creating balance, progress, and a place that truly feels like your own.

Our small-group training is built for performance. By blending functional and resistance-based equipment, we deliver high-intensity sessions that push you to new levels of strength, endurance, and efficiency. Perfect for those preparing for fitness events like Hyrox—or anyone seeking a challenge—these sessions are structured to maximise results while keeping the atmosphere focused and driven. And with the added benefit of training alongside others, you’ll find extra motivation without losing sight of your own goals.

On The Fort, coaching is treated as an art form. Our space is designed like a recording studio—crafted for focus, precision, and creativity—where freelance coaches can “rent the studio” to produce their finest work. Here, every session is a composition, every movement a note, and every client’s progress a performance. It’s a sanctuary for coaches who value mastery over vanity, craft over gimmicks, and results that resonate.

Can you really personal train in a public gym?

I asked myself this question years ago while trying to create an authentic, one-on-one experience in commercial facilities. Since founding The Fort, I’ve discovered the answer: No.

On The Fort, personal training is elevated. Every session is private, focused, and tailored to you—delivering the high-end experience that results in real progress. Explore our COACHES tab to discover the expertise and programmes we offer, and see what true personal training feels like.

Every detail of The Fort has been carefully designed with aesthetics and functionality in mind. More than a gym, it’s a versatile space ready to bring your creative projects to life. Whether it’s a photo shoot, podcast, interview, journalistic feature, events, or fitness content production, The Fort provides a visually striking, fully equipped environment that elevates every project. Our space is curated to inspire, impress, and deliver results—making it the perfect backdrop for content that demands quality, focus, and impact.

The Fort is proud to host a freelance Brazilian Jiu-Jitsu coach with a black belt and extensive competition experience. Classes cater to all ages and skill levels—from kids and beginners to experienced grapplers—ensuring everyone can progress in a safe, challenging environment. If you want to combine top-tier BJJ training with resistance and functional workouts under one roof, The Fort offers the perfect setting to achieve both your martial arts and fitness goals.

Our Advanced Coaching Options (ACOs) are designed for those who want to maximise every aspect of their training. From education, programme design, and workout structuring to nutritional guidance, accountability, and progress tracking, the ACOs provide a comprehensive, results-driven approach. Perfect for anyone serious about optimising performance, the ACOs ensure you get the most out of every session.